Hi Berries!
As we know that breakfast is the most important meal of the day since it gives energy to us to kick start our day. For me, I will have my breakfast everyday unless if I have no class on the next day or wake up late lol. I always prefer to have one cup of oats drink with some biscuits or bread just to avoid leaving house with empty stomach.

Recently I start to drink MayterLynn Purple Sweet Potato Powder with Oat Grain beverage for my breakfast. It contains various of nutrients such as Purple Sweet Potato Powder, Brown Rice, Black Sesame, Oat Bran, Oat Flakes, Black Glutinous Rice, Black Bean, Red Bean, Green Bean, Soy Bean, Black Eyed Pea, Pearl Barley, Wheat, Buckwheat, Sorghum Rice, Soluble fiber, Inulin, Apple Fiber, Flaxseed Oil Powder and Stevia Extract.

WHAT'S THE BENEFITS OF PURPLE SWEET POTATO?
It contains high nutrients value:
Anthocyanin, Amino Acid, Cellulose, Iron Element, and Selenium
Besides, it has free radical scavenging capacity is 20 items the vitamin C and 50 times more
than vitamin E, beauty detox diet helps reduce fat accumulation, proven anti-cancer properties, ranked as top anti-cancer vegetables, & helps cholesterol, balance blood sugar and improve immunity.

MayterLynn beverage is suitable for all age, from children to adult. It is highly recommend to patients with diabetes, high blood pressure and high cholesterol, pregnant woman, and even Vegetarian can drink as well. MayterLynn is an all natural ingredients with no coloring, no preservatives and sugar free so you can drink it safety!

If you wish to control weight, MayterLynn is a great choice as it will reduce the absorption of excess calories to achieve slimming effect. Not only that, MayterLynn has rich in Anthocyanins, Zinc, Omega-3, DHA can help improve eyes diseases as well.


HOW TO ENJOY MAYTERLYNN?


Take 2 tablespoon of MayterLynn.

Pour 200ml of hot or warm water into cup and stir well.

and that's it!

WHAT I THOUGHT ABOUT IT?
I have tried many types of oats drink in the market as my grandma always get it for herself and me lol. I think that the taste is not too sweet so if you're the beginner I will recommend you to try out MayterLynn. Most importantly, it really can manage my hunger so that I will not craving for snacks. I sometimes will drink it as meal replacement when I was in hurry. I feel less sleepy especially in the morning.

For more information
Lazior Sdn Bhd
https://www.facebook.com/laziorskincare

Thanks for reading & I hope my information is helpful for you :)
Bye!

Hello berries!
I assume that you have heard about this:
80% eating 20% workout
Although exercise is important, but the way we eat is also one of the main key to stay healthy. We will choose to self cooking for preparing our own food because we're able to control the portion and calories of foods. However, it is hard for office people and students to prepare their own food as they're busy in work.

So today I'm going to introduce Kurin, a great place for enjoying healthy food!
Kurin started their business by online delivery, as more customers requested, they finally open their first outlet in Nu Sentral Mall! They served nutritious poke bowls, ,salads,soba noodles,sushi donut, sandwiches and pokeritto.

Kurins kitchen is design in transparency which allow customers to see how their food is prepared.

I was lucky to see how they prepared the salmon everyday.
They cut the salmon fish into dice shape for poke bowls' topping.

Poke Bowl, also known as Hawaiian ahi bowl, are latest food trend in Malaysia & usually it has raw fish cubes on top with some toppings, veges and carb as base. It is also one of the easiest way to eat clean and healthy.
*For me it is more like Hawaiian's version economic rice haha!*

For Poke Bowl, you can choose to put Salmon, Tuna, Chicken and Tofu as your Poke Bowl's topping, Japanese short grain or brown rice as base. For people who is on diet they also offer lettuce and cabbage to replace carb.


Here's my personalized Poke Bowl!
I have choose raw salmon as my topping, mix of vegetables, and short grain rice as my base. You can add anything that you like into this bowl.

Sushi Lunch Set
If you're craving for sushi and salmon, I would suggest to try out this lunch set from Kurin. To my surprise, this Kurin's Sushi Lunch Set is only selling at RM18 which is quite affordable for everyone.

The sushi is bigger than I expected & the salmon is really fresh as well.
If you're a big eater you can get this lunch set as it can makes you feel full and gives energy for recharging your body batteries at the same time. Most importantly, YUMMY!

I'm so surprise that Kurin has collaborated with The Cool Cold Pressed Juice, Heal protein drinks and Amazin' Graze healthy snacks as well for customers to have more selection. 

For Heal Protein Powder drink, you can choose either Classic Coffee, Matcha Latte and SIgnature Chocolate. (I tried Class Coffee and Match Latte before and it taste good!!)

You can get Amazin's Graze Healty Snacks instead of having junk food and snacks.

If you're working at KL or just nearby, do drop by Kurin to have a healthy lunch/ dinner after work.

You can get good quality ingredients, fast services and healthy eats at Kurin as low as RM6!

For more information,
KURIN
Address:
Lot 5-10, Nu Sentral Mall,
201,Jalan Tun Sambanthan,
50470 KL.

Website:
www.kurin.com.my

Opening Hours:
Weekdays and Weekend
10am-10pm

Thanks for reading and hope I won't make you feel hungry at this time haha!